WAILUKU, Maui, Hawai`i – The County of Maui is pleased to sponsor the "Better Choices, Better Health" workshop series on six Tuesdays at Kaunoa Senior Center from February 18 through March 25. The same series will be offered on six Thursdays in Lahaina at Kaiser Permanente from March 27 through May 1. All classes will be held 9:00-11:30 a.m.
"Better Choices, Better Health" is an evidence-based educational Health Aging Program designed to help people manage their chronic conditions as well as their overall health through achievable action plans for improving nutrition, exercise, relaxation, communication skills, medication management and more.
Participants receive a book, “Living a Healthy Life with Chronic Conditions,” and a relaxation CD, “Time for Healing.”
Cost is $10 for individuals age 60+ and for caregivers of any age. Cost is $35 for participants under 60; scholarships are available.
For more information or to register for either the Kaunoa or Lahaina workshop series, call Mary Kay Hofmann at 463-3166.
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