County of Maui Hawai'i
Stay ConnectedFacebookTwitterRSS
HomeContact Us
Iao Needle

Go To Search
print pageemail page

Press Releases

Posted on: June 20, 2014

Free Pool Fitness Classes, Lunch-Hour Lap Swim Offered at County Pools

Pool Fitness Class

WAILUKU, MAUI, Hawai‘i – The Department of Parks and Recreation’s Aquatics Division announced that ongoing pool fitness classes are being offered on a drop-in basis, no reservations required. All classes are free and open to the public.

The “H20 Strength and Tone” workouts are offered at the New Wailuku Pool every Tuesday and Thursday from 12:30 – 1:30 p.m. An additional evening class is being offered June 17-August 28 from 4:45 – 5:45 p.m. on Tuesdays and Thursdays. The fitness classes are taught by Maui County Pool Guard Sirena Lacour. Participants do not need to be able to swim.

“These workouts offer a chance to strengthen and tone your muscles in the privacy of the water,” Lacour said. “We have great comraderie- it’s a very supportive environment, and all fitness levels are welcome. There’s no sweat involved, and you don’t even need to get your hair wet!”

All equipment used in the classes is provided. Participants should wear a bathing suit, and a hat, sunscreen and/or rash guard if desired.

The New Wailuku Pool was designed as a therapy pool; it is 3.5 feet deep and the water is heated to an average of 87 degrees.

Lunch-hour adult lap-swim is also available at the Old Wailuku Pool from 12-1:30 p.m. Monday through Friday during the summer.

On Saturdays, Lacour teaches free “Holowai” Aqua-Jog classes from 11 a.m. - Noon at Kahului Pool.

For more information on the pool fitness classes or lap-swim, call the New Wailuku Pool at 270-7411 or Fran Yamamoto in the Aquatics Division at 270-6138.

# # #

PHOTO: “H20 Strength and Tone” Instructor Sirena Lacour (right, front) is joined by Gail Fujiwara (left) and Adrienne Kawano at the free, lunch-time fitness class at New Wailuku Pool.

View the Aquatics Division Webpage
Facebook Twitter Google Plus Email

Other News in Press Releases

Registration for Girls Softball

Posted on: July 18, 2014

Keawakapu Beach Parking Lot Closure

Posted on: July 10, 2014
Danny Mateo County Clerk

Mateo appointed as County Clerk

Posted on: December 6, 2013

Maui County Our County